{"id":654,"date":"2009-03-06T00:00:00","date_gmt":"2009-03-06T00:00:00","guid":{"rendered":"http:\/\/www.bildungswerksport.de\/welt\/?p=654"},"modified":"2015-09-15T10:27:22","modified_gmt":"2015-09-15T10:27:22","slug":"fit_isst_mit_-_praxis-kurs_vii","status":"publish","type":"post","link":"https:\/\/www.bildungswerksport.de\/welt\/blog\/2009\/03\/06\/fit_isst_mit_-_praxis-kurs_vii\/","title":{"rendered":"Fit is(s)t mit &#8211;  Praxis-Kurs VII"},"content":{"rendered":"<p>\n\t\t<!--more--><\/p>\n<p>Manche Teilnehmende hatten sich wegen dem Bereich Nordic-Walking angemeldet. Andere wollten mal in das Training im Fitness-Studio hineinschnuppern. Einige M&auml;nner interessierten sich haupts&auml;chlich f&uuml;r die Ballspiele immer am Mittwoch. Viele Frauen warteten aber schon mit Spannung auf die erste Einheit &#8220;Fitness-Gymnastik mit Aerobic&#8221;, denn dort haben ein Gro&szlig;teil von ihnen bereits etwas Vorerfahrung und k&ouml;nnen sich ganz auf die &#8220;abenteuerlichen Bewegungen&#8221; ihrer m&auml;nnlichen Mitstreiter konzentrieren. Nat&uuml;rlich wurden sie nicht ent&auml;uscht, auch wenn sich mancher Mann in die hinterste Ecke des Spiegelsaals verzog, war ihm die ungeteilte Aufmerksamkeit der Damen sicher. Das Bewegen nach Musik liegt halt nicht jedem im Blut. So ein Abend ist dann auch das beste Argument f&uuml;r eine gemischt-geschlechtliche Gruppe. Es war einfach herrlich mit- und &uuml;bereinander zu lachen.<\/p>\n<div class=\"shariff shariff-align-left shariff-widget-align-left\"><div class=\"ShariffHeadline\"><h3>Teile diesen Beitrag<\/h3><\/div><ul class=\"shariff-buttons theme-round orientation-horizontal buttonsize-small\"><li class=\"shariff-button facebook shariff-nocustomcolor\" style=\"background-color:#4273c8\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.bildungswerksport.de%2Fwelt%2Fblog%2F2009%2F03%2F06%2Ffit_isst_mit_-_praxis-kurs_vii%2F\" title=\"Bei Facebook teilen\" aria-label=\"Bei Facebook teilen\" role=\"button\" rel=\"nofollow\" class=\"shariff-link\" style=\"; background-color:#3b5998; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 18 32\"><path fill=\"#3b5998\" d=\"M17.1 0.2v4.7h-2.8q-1.5 0-2.1 0.6t-0.5 1.9v3.4h5.2l-0.7 5.3h-4.5v13.6h-5.5v-13.6h-4.5v-5.3h4.5v-3.9q0-3.3 1.9-5.2t5-1.8q2.6 0 4.1 0.2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button linkedin shariff-nocustomcolor\" style=\"background-color:#1488bf\"><a href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fwww.bildungswerksport.de%2Fwelt%2Fblog%2F2009%2F03%2F06%2Ffit_isst_mit_-_praxis-kurs_vii%2F\" title=\"Bei LinkedIn teilen\" aria-label=\"Bei LinkedIn teilen\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; 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